endurance Coaching

EndureWell offers personalized endurance coaching tailored to you, your lifestyle, time commitments, training history, and goals. Regardless of distance, surface, or modality, we’re here to help you level up your training.

Training philosophy

Consistent, quality training over long periods of time will yield positive adaptations. We don’t have to hit it out of the park every workout. Put simply: plenty of food, plenty of sleep, and a focus on aerobic development and strength.

  • Includes:

    • Final Surge Athlete account

    • Custom, personalized training plan updated weekly

    • Unlimited text/email contact

    • 1-2 30-minute calls per month

    • Race-day logistics planning

    • Detailed workout analysis

    • Strength training included (optional)

    Price = $225/month

  • Inclues:

    • 1 hour consultation call to analyze training or assist in constructing a plan

    • Assistance in planning for and choosing races

    • Discuss all things running with Coach Ryan

    Price = $80/hour