In sport culture, the words “psychology”, “therapy”, and “mental health” are often associated with stigma creating a barrier for athletes to seek treatment. More so, many athletes come to EndureWell after trying traditional therapy, which is frequently not centered on the athlete perspective. This is where we shine. At EndureWell, we acknowledge the unique social, cultural, physical, and mental stressors that athletes face as compared to their non-athlete peers.

Kelsey has specialized treatment working with the athletic population. She aims to provide clients with a compassionate, warm, accepting, and collaborative space throughout their healing process. It is her hope to equip clients with daily practices to enrich and improve their quality of life.

Using an integrative approach to address each client’s unique needs, Kelsey weaves together components of narrative therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), and Health at Every Size® (HAES) principles. She strongly believes in the importance of continually reflecting upon and challenging structural inequalities around social justice issues and how these issues shape an individual’s story.

Have questions? Please refer to our Psychotherapy FAQs.